Water | 60.64g |
Energy | 230.0kcal |
Energy | 962.0kJ |
Protein | 25.33g |
Total lipid (fat) | 13.54g |
Ash | 1.18g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 346.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 4.16mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 37.4??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.628mg |
Riboflavin | 0.37mg |
Niacin | 4.26mg |
Pantothenic acid | 0.651mg |
Vitamin B-6 | 0.317mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 87.0mg |
Betaine | 3.4mg |
Vitamin B-12 | 0.86??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 39.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.79g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.16g |
16:0 | 2.96g |
18:0 | 1.56g |
Fatty acids, total monounsaturated | 6.17g |
16:1 undifferentiated | 0.38g |
18:1 undifferentiated | 5.59g |
20:1 | 0.14g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.25g |
18:2 undifferentiated | 1.09g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 90.0mg |
Tryptophan | 0.322g |
Threonine | 1.157g |
Isoleucine | 1.186g |
Leucine | 2.032g |
Lysine | 2.278g |
Methionine | 0.671g |
Cystine | 0.323g |
Phenylalanine | 1.011g |
Tyrosine | 0.883g |
Valine | 1.374g |
Arginine | 1.575g |
Histidine | 1.012g |
Alanine | 1.476g |
Aspartic acid | 2.35g |
Glutamic acid | 3.965g |
Glycine | 1.203g |
Proline | 1.018g |
Serine | 1.046g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |